Any ways to lose weight and fast?
I need help losing weight especially around the thigh area. I’m really slender around the stomach area, so that’s not a problem at all I just need to lose it fast.
Please help!
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March 19th, 2011 at 1:56 pm
Targetted weight reduction is quite difficult, some would state impossible, but the sole diet which definitely delivered for me is green tea, it can be seen in the resource box underneath, they have a handful of free trials left, it has been reported in Fox News and USA Today. I lost 20 pounds, it definitely does produce success!
March 19th, 2011 at 2:04 pm
exercise!
and a healthy diet.
you can still enjoy small amounts of junk some of the time.
just make sure you get your metabolism going by working out.
areobics is a great place to start.
March 19th, 2011 at 2:34 pm
See http://optimalbodyweight.com/blog/category/weight-loss-supplements/nuphedrine
March 19th, 2011 at 3:24 pm
what kind of exercise do you get daily? Running is great for legs and overall fitness…