What would really help me lose stomach weight during the Winter and really cold days.?
I really am trying everything to lose weight, I have even thought about taking pills. What should I do to make sure i lose alot of weight in my stomach and in my thigh area during the cold seasons.
What do you do if you have a busy schedule, How can I fit a good number of hours or time in for exercising?
July 15th, 2010 at 12:57 pm
losing fat is mostly about your diet. Eat less and healthier.
July 15th, 2010 at 1:05 pm
Eat salads and eat one slim CUISINE dinner in the evening then another salad in the afternoon. Then drink all the water you want to. Also get you some fat free ice cream for a great snack. This diet works but it takes a couple months for you to begin to see your efforts but it
‘s worth it. good luck to you. And I have found that a trampoline is the best exercise of all time. you don’t have to work so hard to get the results your wanting and it is easy on your body. God Bless you.
July 15th, 2010 at 1:25 pm
Try counting your calories for a week and make adjustments to lower your intake. Try using thedailyplate.com , awesome website, lets you count your calories, no matter what you ate. Also, try to eat smaller meals 4-6 times a day to raise your metabolism rate.
July 15th, 2010 at 1:54 pm
DEEZ NUTS!