Does Tea,A slice of lemon and apple cider vinegar really help lose weight fast?
Well my friends my ”says” that what she has been drinking and she lost ALOT of weight fast.But Im not shore.Is she telling the truth? And will drinking this effect my diabetes? will it make me sick?
Related Items
- does the denise austin 3 week boot camp dvd really help you lose weight fast?
does the denise austin 3 week boot camp dvd really help you lose weight fast ? because i just got it and i was wondering does it work ???? help anybod... - Does Slim Fast really help You lose Weight?
Im gaining alot of weight fast! And a trip to the beach is in the summer june 22,2007 to be exact and I need to lose wieght and I was wondering if I r... - Does Slim Fast really help You lose Weight?
Im gaining alot of weight fast! And a trip to the beach is in the summer june 22,2007 to be exact and I need to lose wieght and I was wondering if I r... - Can LipoFuze Really Help You Lose Weight Fast?
I have heard a lot about this diet pill that can help you lose weight fast. Has anyone ever tried LipoFuze? Does it really work? How is the money ba... - im a teenager and really want to lose weight fast please help 20 points for answers?
okay lifes okay atm, ups and downs i dont look really really fat when i have my clothes on but i sstill loook fat but when im with people or myself i ... - Will 2 slimfast shakes a day help me lose weight fast?
I'm having no more than 65 calories for breakfast, either an apple or a yogurt and the rest of the day 2 shakes. Will this work? Also i don't normal... - Does drinking water really help to lose weight fast?
I mean say even if u smoke, excercise, dont eat much high calorie food but drink lots of water, does this help to lose weight & lose weight quick? can... - What is a good online weight loss program that will help me lose weight fast?
I am 13 and 155 pounds. I need to know a good online weight loss program that will help me lose thirty pounds before September. If you have any more q... - What are some really good and really fast ways to lose weight?
I need to lose 30 pounds by the beginning of July. What are some fast and healthy ways to lose weight? ... - can oatmeal itself help lose weight fast?
If i eat oatmeal in every meal, will i lose weight fast? ... - How can a 13 year old girl lose weight fast pls help?
Please help me im eating healthy foods and doing so many workouts and im swimming biking running and i wanna lose weight I wanna be able to feel confi... - I need a program to help me look good and lose weight fast?
My weight now is about 210lbs. i am about 5'8 i seriously need help. is there a program to help me lose weight fast.HELP!!!!!!!!!!!!!!!!!!! ... - What are some workouts that can help me lose weight fast?
How can I lose weight? Don't say any pills, because I'm not buying pills, so don't even say it. Don't say anything that costs money. I have a treadmi... - What is a drink (that is not water) that is easy to make/obtain, and will help me lose weight fast?
I really, really need to lose weight really quickly, any method suggestions are accepted as well! ... - Will not eating and exerscising alot help me lose weight fast?
I plan to not eat and exerscise for a few weeks.Will this help me lose at least 5 pounds or more. I know this sounds unhealthy but I dont know how e...
December 13th, 2010 at 3:19 am
No. There is NOTHING you can eat that will help you lose weight. You need to eat less than you burn.
as a diabetic you need to control your weight and eat properly.
if you are having problems go to the doctor.
December 13th, 2010 at 3:37 am
Eat 5 times a day
Start with breakfast. The more you eat for breakfast, the less food you will want to eat at night. Please, don’t skip this meal as you’ll end up devouring everything in sight for the rest of the day. You don’t need to gobble up 5 large meals, just 3 meals of a sensible size and 2 delicious yet low calorie snacks. Eat sensibly so your body doesn’t crave for food. If you treat your body right it won’t demand for more attention!
December 13th, 2010 at 3:41 am
Measure your food
If you decide to have junk food for a snack – be sure to measure and control what you eat.
December 13th, 2010 at 4:05 am
Eat six small meals a day. Typical times are 7:30am, 10am, 12:30pm, 4pm, 6pm, 9pm. Lunch should be the largest, other meals consist only of one 1/2 palm sized piece of protein and one fist size organic carbohydrate food. Your Palm and Fist.
December 13th, 2010 at 4:13 am
I think you might be getting a little mixed up with what you want exactly. You say that you want to lose “weight” but that means you might want to get rid of some muscle too. You then say that you’d like to “shape” (I’d call it tone) your body a little which implies you want to build some muscle. I’m not trying to pick at your question – I just want to clarify the point for you.
To answer it in the best way, I am going to look at it as if you want to get rid of fat AND build muscle at the same time. If you’re looking to “trim” and “tone” your body, and espectially because you suggest you are not that overweight, I would suggest you start performing more intensive aerobic exercises such as jogging. I wouldn’t think you need to change the whole way you eat or go on a diet because if you’re wanting to build muscles – it’s better to do it all with exercise.
Exercises like jogging won’t exactly “build” your muscles on your stomach but they will help reduce the extra fat around there. Depending on how fit you are, you should go on daily or bi-daily jogs of around a mile. To build muscles, you should concentrate on anaerobic exercises such as sit-ups to help build muscles.
These muscle-building exercises will give your muscles the toning and training they need to grow and become more prominent. To start to see a real difference with sit-ups, you should be looking to do no more than 100 every day (more than that will often hurt your muscles).
If you stick to doing those two forms of exercise – jogging and sit-ups, you should see real improvements in a week or two. Remember, you should do them as often as you can (I.E every single day).
Good Luck and Take care 🙂