What is a good way to lose some stomach fat?
I have a little bit of a gut not that bad and some fat i want to get it atleast flat maybe a little toned by atleast june. So i can go to the beach with nice abs any tips? Thank you in advance
Related Items
- I want to lose some fat in my thighs, legs, and stomach?
It's almost beach season and my belly is a bit...round. Not a huge beer belly but one that's noticeable and juts out. Will doing a lot of sit ups ever... - I had a baby 8 weeks ago what are some good tips to lose fat in my stomach and inches on my waste and hips?
Yesterday I started reducing calorie intake and junk food (sugars) I also dumped soda for water and started taking NV dietary supplement. I need some ... - How can I lose some stomach & thigh fat ?
I've got a little bit of stomach fat on my lower abs and some on my inner thighs. My mom doesn't let me go walking or running around town (WTF?) so I... - What are some good exercises to lose weight?
I know that I can not target any areas, but I am asking for some good exercises to help me lose weight. I want them to work good and make my stomach a... - What are some good excersizes that willl help me lose fat?
I want to lose fat on my thighs, stomach, and arms. But I don't know what to do to make me healthy like that. I don't want to be too small, just heal... - How to lose some body fat?
I'm 5' 4" 105 pounds. Fat doesn't accumulate on hardly any part of my body. Except a little bit on my belly. I'm not fat, but I have a layer or 2 of f... - How can a 3 yr old cat lose some weight?
My cat Kayla is 3 yrs old and she's (obviously) a girl. She's a little bit chubby, and she's maybe around 15 lbs; I'm not exactly sure. She's an ind... - Whats a good work to do to lose some stomach fat n love handles?
i have a very small pouch of a stomach and im starting to get some love handles. What is a very easy way to lose that in no time... Also how do you to... - how can i get abbs and lose some belly fat?
i am definetly not heavy but im definetly not skinny either. i need 2 lose some belly fat and maybe try 2 get a little bit of abbs. not 2 much. is the... - how can I lose some stomach fat and gain muscle?
I am 25, 6'4 and fairly lean. I have been working out for about a year now and have seen some progress but pretty minimal. Last winter I gained a bit ... - I would like to lose some weight off of my stomach and thighs, what are some good excercies to do this?
I would like to lose 50 or so pounds in the long run, what are some good ways to lose weight off of my stomach and thighs? ... - What are some really good and really fast ways to lose weight?
I need to lose 30 pounds by the beginning of July. What are some fast and healthy ways to lose weight? ... - What are some good foods to help me lose weight fast?
What would be the best food to eat to lose weight fast ... - What are some good workouts that tackle your core(tummy), and that help you lose weight fast?
The question is in the title. I'm also hoping if someone can give me a list of foods and drinks i should eat if i want to be fit and healthy, not to ... - what are some good excersizes to lose weight fast?
I am 3 months away from graduation and i would like to fit into this dress i bought, but i need to lose about 60 pounds so 20 pounds a month so about ...
September 20th, 2010 at 6:37 pm
sit ups my good friend sit ups and use plastic wraps around ur belly when running to lose the max amount of fat
September 20th, 2010 at 6:49 pm
Hi Mike……….The military has the secret…….up in the morning out on the job……..eat 3 good meals a day, rest good at nite and run , run, and run some more. Swim a little if you like the water. But just run and drink cool water and eat good high in protein, foods. And of course “cool” water. Proteins= eggs, bacon, ham, meats, cheese, fowl, fish, and all the fresh veg’s you can get your hands on. For the snack eat a nice fresh pear or apple. You can do it.Good luck!!!
September 20th, 2010 at 7:09 pm
Sit-ups will build up your abdominal muscles, but do nothing to reduce fat. You’ll be more toned around the middle, but not any thinner. Wrapping yourself in plastic wrap will make you lose weight because you’ll sweat more. The weight you’re losing is almost entirely water and you’ll more easily overheat. Several wrestlers died a few years back trying to make weight using this technique.
If you want to lose weight, exercise more, lift weights, eat healthy. It’s not fun, but it does work.