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Ideas for good wheat free low carb recipes?

I’m trying to follow a low carb diet (for hypoglycemia) but I’m also allergic to wheat which makes it a little harder to cook and find simple recipes. Does anyone have any recipes like this that they’ve tried before?

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2 Responses to “Ideas for good wheat free low carb recipes?”

  1. Irina C said:
  2. mom_with_twins_in_milpitas said:

    Low Carb Pizza

    Note:
    Here’s a dish that can stave off a pizza craving for low carb dieters or those who need to avoid wheat products. Zucchini or spaghetti squash work equally well for this crust, with spaghetti squash providing a somewhat sweeter flavor. Bake this in a traditional 9″ pie pan, not a pizza pan.

    This is a vegetarian recipe, but you could easily add whatever pizza topping are your favorites, including pepperoni or sausage or other veggies.

    3 C grated raw zucchini
    OR
    3 C cooked spaghetti squash
    2 eggs, beaten
    2 1/2C mozzarella cheese
    1 1/2 C tomato sauce
    1/2 small onion, thinly sliced
    1 small green bell pepper, chopped
    1/2 C sliced mushrooms
    1/4 C sliced black olives
    1/2 C grated Parmesan cheese
    1 tsp. dried oregano
    1 tsp. dried basil
    1 T olive oil

    Serves 3-4

    Preheat oven to 400° F.

    Squeeze the excess moisture out of the grated zucchini or cooked spaghetti squash with paper towels. Mix the squash, eggs and 1 1/2 cups mozzarella together and press into the bottom of a pie pan. Bake for about 10 minutes.

    Remove the pan from the oven and spread the tomato sauce, vegetables or other pizza toppings and the remaining cheeses over the crust. Sprinkle with oregano and basil and drizzle the olive oil over the top. Bake for 25 minutes or until cheese is lightly browned.




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