How to lose fat effectively, without losing muscle too?
I want to know how to burn my fat, but I don’t wanna lose my muscle also, so please help…
Tags: effectively, lose, losing, muscle, without
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December 13th, 2010 at 9:11 pm
cardio is good for losing fat. eating healthy is good to.
December 13th, 2010 at 9:42 pm
I found 3 good free reports about weight loss and nutrition, here are the links if you want to check them out:
http://www.dietfatloss.net/training-nutrition-secrets.pdf
http://www.dietfatloss.net/FatBurningFairyTales.pdf
http://www.dietfatloss.net/Skyrocket_Fat_Loss.pdf
I hope this helps a little bit