Honestly Most Effective Way To Lose Fat Quickly?
What is it, I don’t want to be one of those people who deprive themselves of food to lose weight, I am prepared to work vigorously I just need to know the most effective exercise to lose weight.
SO what is it??
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November 14th, 2010 at 11:26 pm
Butcher knife. Unfortunately, you also lose a lot of skin and blood that way.
November 14th, 2010 at 11:40 pm
hi dear
just follow these simple tips to shed extra pounds from your weight
– take balanced diet
– take 5 meals in the day
– add fruits and vegetables in your meals
– zip your lips for fried and fast foods
– avoid colas and sweets
– drink more water and fresh juice
– do regular workout, yoga or brisk walk
– think positive and keep smiling
good luck
:o)