How to lose fat thigh easily?
I have developed fats around my thighs and hips and I want to lose fat thigh easily.
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November 12th, 2010 at 5:28 am
E.X.E.R.C.I.S.E.
November 12th, 2010 at 6:17 am
Well you cant lose fat from that specific area alone. And there’s never a such thing as “easy” hah.
Simply, you need to come up with a diet (Just because your on a diet, does not mean you have to starve yourself), and do lots of cardio!
The fat should melt away, and your thighs should end up looking better than ever!
Good luck!
November 12th, 2010 at 7:03 am
well you probably wont like my answer but have to EXERCISE and DIET. its the will power that counts. YOU CAN DO IT, IT’S JUST A MATTER OF MOTIVATION
Good Luck 🙂
November 12th, 2010 at 7:53 am
I had the same problem before. I wanted to lose fat thigh around my lower extremities. I had them because I was pregnant and all. But I realized that we have a different body structure than males that is why losing fat in our thighs are harder to lose and target. I stumbled across this site
http://losefatbuildmusclefast.com/how-to-lose-fat-thigh-easily-.php
and It has helped me in losing fat in my hips, buns and thighs. You may also want to modify your diet and avoid simple carbohydrates as they tend to convert to fats faster than other food groups.
Simple carbs are white rice, white bread, and white sugar.
Good luck. I have seen this site to have lots of resources with regards to losing fat and targetting unwanted areas of our body.