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How can I stay motivated to lose weight on a college campus?

I need more willpower to stay away from the sweets, and pizza in the cafe. It gets hard expecially when there are limited choices. I would like to just eat salads for dinner, but when I see that pizza, and cookies my eyes get big, but I really want to lose the weight. Since Nov. 06, I lost about 40 pounds, but over spring break I gained about 5 in one week. What are some tips on staying on track??

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One Response to “How can I stay motivated to lose weight on a college campus?”

  1. Christen said :

    always have a healthy snack with you… and allow yourself to splurge maybe once or twice a week so your not deprived




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