Can Someone Please Help Me With Ideas On How To Lose Weight Fast?
I want to lose weight since summer is coming up but i just cant figure out a good way to do it. I dont want to like starve myself, take diet pills or puke after i eat something. I just want an easy simple healthy way. Any ideas??
Related Items
- i am very fat. How can i lose weight fast and asap?? PLEASE help me?
ok i am13 and i weight 155 im about 5'4 or 5'5, im soooo sick of being fat and i wear like a 12 and thats not right for a 13 year old! it seems likei... - can someone please give me some tips on how to lose weight fast?
Okay, i know that im supposed to eat healthy, and drink plenty of water or whatever..but whatEXACT exercises should i do to lose my belly fat and my t... - how do I lose weight fast!!?? Please help!!! =[?
Ok so here's the thing, I've been so stressed out with school that I've been gaining so much weight. I went from 114 to 129!!! HUGE diffence. My prom... - im a teenager and really want to lose weight fast please help 20 points for answers?
okay lifes okay atm, ups and downs i dont look really really fat when i have my clothes on but i sstill loook fat but when im with people or myself i ... - i am a fat ass help me lose weight fast please?
im 13, 5'11 and 105 pounds. I gained 5 pounds and im so fat. help me lose weight please. im serious, i need to be skinny now. my boyfriend also said i... - What’s the best exercise or diet u can do @ home and for free that helps lose weight fast? Please help?
I' 13, 4ft and 9 in tall, and weight about 98 lb. evn if u think i dont, cause thats what my mom thinks, still please give me ideas. thx, i'll pick th... - Best ways to lose weight fast? What cardio to do? Help please ! ?
So I'm 15yrs old, I weigh 124 pounds and a 5'2. I want to lose fat in my legs, arms and belly. I know you can't target one place of fat so I just want... - How to lose weight fast, please help!?
I know I am not fat, but I am not comfortable with my body weight, I want to lose about 15 pounds, how do I do that, but in a quick amount of time, pl... - How can i lose weight fast please help..?
One of my friends was really chunky and she used diet pills to get skinny she went down 5 pants sizes in about 4 months by using a diet pill. I really... - Help, I need to lose weight fast, please don’t say diet and exersice. I want to lose weight fat!!!! Help me?
If you have used a diet pill that has worked for you, please give me the name of it. I need to lose weight fast because I don't have money to buy more... - NEED TO LOSE FAT FAST- PLEASE HELP!?
I am 18, weight 127 lb, and am 5"4' recently i have begun a diet- eating healthily i avoid all desserts and sugar, and pasta, bread, and rice i try to... - How do I lose Fat Fast????!!!!!?!?!?!?!?! Please Help?
I'm 11 years old and i've been obese since I was 7 (I now weigh around 150-160 lbs) Every one else in my family is skinny so I'm on my own here. Schoo... - Help me lose weight fast please !?
I am only 14 years old and i really am self concious about my weight . I know that i'm not the only ones who thinks i could lose a few , even my mom a... - I Need Help To Lose Weight Fast Im Way To Big For My Age Help Me Please?
Hi my name is Debbie im 19 i live in Frankston, Victoria, Australia and i am very over weight i Weigh 130+kg and i am roughly 183cm Tall i have trid m... - I Need To Lose Weight Fast, Please Help Me?
Okay So I'm Not A Stick Insect. I'm 15 Years Old - 5ft 2 - 134lbs I Have Curves But I Don't Look Fat, Yet I Know I'm Overweight I Need Some Good Ways ...
March 7th, 2011 at 11:54 am
exercise videos fun fast and easy
March 7th, 2011 at 12:09 pm
make sure you are caught up with your sleep
water
no coffee better if you must one cup at home
fruit, apple, berries, pear
veggie, raw or steam
prune about 10 a day
fish
chicken
100% whoe wheat bread
almonds
use low fat milk
walk fast, run or jog.
take stairs
dancing helps as well
don’t eat
chips, soda, ice cream,
don’t eat out
don’t eat any junk food nothing zero
no candy
no rice, pasta of any kind or fried food
dont use regular milk or cream
March 7th, 2011 at 12:35 pm
Ways to lose weight
* to eat organic food
* have weat grass
* run
* get a trampoline a just jump for 20-30 min
If you do this you get more healthy an lose weight!!!
🙂