What Supplements can i take to loss fat and gain muscles?

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5 Responses to “What Supplements can i take to loss fat and gain muscles?”

  1. kiki said:

    there aren’t any!

  2. cowgirl said:

    There are no magic pills.
    Eat the right food, and portions.
    Exercise.
    Get enough sleep.
    Don’t smoke. Limit drinking, etc.
    There’s the magic formula.

  3. blondee said:

    The only true “supplement” you can take is to work out and lift weights to build muscle. The fat feeds the muscle, which is a great trade off. All these miracle products on the market are just baloney. A good workout is the best way. Go for it.

  4. miss attractive said:

    Go natural read some tips on this site on weight loss and muscle gain

  5. Angelo Siren said:

    Excellent blog you have here but I was curious about if you knew of any forums that cover the same topics talked about here? I’d really like to be a part of online community where I can get comments from other knowledgeable people that share the same interest. If you have any recommendations, please let me know. Thanks a lot!




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What Supplements can i take to loss fat and gain muscles?

Related Items

4 Responses to “What Supplements can i take to loss fat and gain muscles?”

  1. kiki said:

    there aren’t any!

  2. cowgirl said:

    There are no magic pills.
    Eat the right food, and portions.
    Exercise.
    Get enough sleep.
    Don’t smoke. Limit drinking, etc.
    There’s the magic formula.

  3. blondee said:

    The only true “supplement” you can take is to work out and lift weights to build muscle. The fat feeds the muscle, which is a great trade off. All these miracle products on the market are just baloney. A good workout is the best way. Go for it.

  4. miss attractive said:

    Go natural read some tips on this site on weight loss and muscle gain




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