What Supplements can i take to loss fat and gain muscles?
Tags: gain, loss, muscles, supplements, take
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- What Supplements can i take to loss fat and gain muscles?
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May 11th, 2011 at 4:36 pm
there aren’t any!
May 11th, 2011 at 4:51 pm
There are no magic pills.
Eat the right food, and portions.
Exercise.
Get enough sleep.
Don’t smoke. Limit drinking, etc.
There’s the magic formula.
May 11th, 2011 at 5:15 pm
The only true “supplement” you can take is to work out and lift weights to build muscle. The fat feeds the muscle, which is a great trade off. All these miracle products on the market are just baloney. A good workout is the best way. Go for it.
May 11th, 2011 at 5:33 pm
Go natural read some tips on this site on weight loss and muscle gain
November 23rd, 2011 at 2:04 pm
Excellent blog you have here but I was curious about if you knew of any forums that cover the same topics talked about here? I’d really like to be a part of online community where I can get comments from other knowledgeable people that share the same interest. If you have any recommendations, please let me know. Thanks a lot!