read_connect(); //$GLOBALS[ezoic_db]->read->query("use 17things"); ?>

If i go to the gym, will i gain weight due to muscles or lose weight due to fat loss?

and if losing weight is ur answer… how much will i lose if i go everyday for 30 mins in a week?

Related Items

6 Responses to “If i go to the gym, will i gain weight due to muscles or lose weight due to fat loss?”

  1. hurrill said :

    thats depend on you…what u want lose weight or gain weight?
    your answer will make you do different xercise…if u r fat(DNT MIND) U WILL LOSE WEIGHT and gain muscle…but that will cost a lot of time…if u r skinny(dnt mind again) u will gain weight…bou u have to eat a lot…to burn those calories onto muscle fat…i think per week it gonna b 1lb….but again it all depends what excersise u do….swimming is the best, jogging, body building etc

  2. Barry Reilly said :

    Well, it depends on what sort of training you do. Ideally, for fat loss you want to be lifting weights at some stage for 8- 10 reps of what you find a heavy weight. This will get you toned and lose the fat. You want to only train 3- 4 days a week and go for quality, not quantity. Be sure your diet is good with natural foods and no processed rubbish. All the best

  3. Cheyanne Martin said :

    I got feed up trying to find a good weight loss program untill I found this It answered all my questions.

  4. Reese Prescott said :

    Place your trust in me this works .
    Take your first step .
    If you do nothing you will still be in the same place you are today.
    Take my hand and you will have a new begining.
    I wish you Luck the same luck that i was blessed with 🙂

  5. Marisol Taylor said :

    Hi. [Askername]. Anyone who need to lose weight? here is the solution. I’m Going to Show You How to Get Rid of All of It so You Can Shed 10 lbs, 25 lbs, 50 lbs even 100 lbs or more – and Keep It Off FOREVER!!
    Good Luck!

  6. Randy King said :

    Hi ,

    I was sent to tell you…DON’T GIVE UP!

    You too can lose the weight you want too and keep it off!

    Being overweight is NO fun and finally a company provides a program to solve all your weight issue and they teach you how to keep it off.

    Learn more by clicking the link below!


[newtagclound int=0]


Recent Comments

Recent Posts