read_connect(); //$GLOBALS[ezoic_db]->read->query("use 17things"); ?>

How do I lose some muscle and fat while exercising?

Some of my weight consists of the muscles i have built up over my younger years. Now that I am working out more than I used to, I would like to lose some muscle in my calves and legs; how can this be accomplished while also losing fat? Also, is doing the elliptical machine good enough?
My current weight loss program is obviously eating better but using the elliptical machine for thirty minutes two or three times a week.

Related Items

2 Responses to “How do I lose some muscle and fat while exercising?”

  1. Josh said :

    Whats your current weight loss program routine?

  2. Myrtle Manner said :

    lawful graile oberstein weiring sizzlin change butter bodines archdiocese


[newtagclound int=0]


Recent Comments

Recent Posts