is there a way to lose weight fast and easy?
im 5’2, 16 and 101 lbs. im a cheerleader to. so i do get plenty of exercise. i have OCD so i have having my weight at odd numbers.
and i just feel that 1 extra pound is so un-necassary and i feel huge.
do you think fasting for a day or two would help?
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October 31st, 2010 at 6:15 pm
Dont sweat it. 101 pounds is good enough
October 31st, 2010 at 6:46 pm
It is possible to lose weight rapidly but you should be realistic and accept that if you lose weight fast then you will inevitably put it all back on again just as fast. The sole diet which really showed results for me was wu-yi tea, it can be viewed in the resource box below, they have a few free trials left, it has been featured in Fox News and USA Today. I melted away 30 pounds, it really does produce results!
October 31st, 2010 at 6:53 pm
I don’t think you should worry about a pound. There are more important things in life, truly, to focus on. I would advise you to take your focus off of yourself.
Bless you.
October 31st, 2010 at 7:30 pm
OMG U NEED TO STOP THIS 1 POUND WONT HURT AND YOU ARE NOT FAT JUST BECAUSE SOME Stu***** CHEERLEADING THING IS MAKING YOU STARVE AND YOU SHOULD NOT DO THAT BECAUSE YOU CAN GET SICK AND THEN GET DIABETES OR ANY OTHER DISEASES BTW DIABETES IS NOT JUST FOR FAT PEOPLE ITS ALSO FOR SKINNY PEOPLE!!!!
October 31st, 2010 at 7:56 pm
Actually, if you lost an extra pound, you would be underweight. With your body how it is, you are right at an 18.5 BMI, which is the lowest for the healthy range. You should definitely not fast, because it is very unhealthy for your body, and you may start gaining weight, because your body isn’t used to the fasting.
October 31st, 2010 at 8:01 pm
NO DO NOT FAST, you’ll gain like 2 extra pounds as soon as you stop fasting. Heres what to do: for the next week you should go the extra mile in whatever training or whatever u do, run a mile after breakfast (NOT BEFORE, trust me on this) or when u get back from school. with this the pound will be off in about a week flat.
October 31st, 2010 at 8:19 pm
Uh… you don’t need to lose any weight. 101 at 5’2 is thin.
October 31st, 2010 at 8:21 pm
It is possible to lose weight fast but you should be realistic and understand that if you lose weight fast then you will probably put it all back on again just as fast. I lost 7 pounds recently when I had a wedding to go to, and I did it by following the tips presented on the web portal in the box below.