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How many miles do you run on treadmill every week to maintain your weight?

Or else, how many calories do you burn per week to maintain your weight?

I am wondering because I see people at gym running on treadmill and would have burnt 500-600 calories (which is like 5 miles) and I think thats too much! 😀

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One Response to “How many miles do you run on treadmill every week to maintain your weight?”

  1. XEricac702X said:

    Mind your goddamn business.




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