How long does it take to lose weight when you stop drinking alcohol?
I used to drink about 4 days a week, and i mean like 12 beers at a time. It has been about a month and i see no change, did any1 stop drinking to lose weight?
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October 23rd, 2010 at 1:17 am
I would say the best way to lose weight is a balance between physical activity, diet, and supplements.
Physical – Cardio
Diet – 6 Meals, watch calories
Supplements – Proactol, it’s a great supplement that has helped me along with many family members lose weight 🙂
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October 23rd, 2010 at 1:55 am
It doesn’t depend so much on drinking alcohol, but it depends on your actual diet such as your food intake and the amount of daily exercise that you get.
October 23rd, 2010 at 2:15 am
I think you need to work on healing your liver. Drinking MonaVie will help heal your liver from the alcohol damage. It will also help you lose weight.
There is more information here : http://www.myspace.com/MVjuicerocks
Take care,
Kacie
October 23rd, 2010 at 3:06 am
Try the Lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris