If I want to lose some weight, should I stop drinking diet soda?
I drink, usually, 1 or 2 cans of diet soda a day, sometimes maybe another can or two. Then I heard that diet soda actually makes your gain weight or doesn’t really help in keeping off the pounds. Is this true?
Related Items
- If I stop drinking beer will I lose some weight?
I've noticed that I have gained a few lbs ever since I started to drink it occassionally. Do you think cutting it out of my diet, and alcohol, will he... - What kind of diet should I go on to lose some body fat?
So I'm 14 years old, weigh 112 pounds, and I'm 5'1". It might sound like a good healthy weight for my age, but I have like 31% body fat or something a... - What should I do to lose some weight?
I'm 16 years old and weigh 210 lbs. I don't look overly over weight, but i'm beginning to notice stretch marks on my thighs. I want to get down to 175... - I want to lose weight fast and I was wondering if it would be too extreme to just start drinking just water?
I want to just drink water for a couple of days, even perhaps orange squash and water. How healthy would this diet be ? ... - I want to diet and lose weight, tell me a quick and easy menu plan for a day please, i am going to try some.?
I want to diet and lose weight, tell me a quick and easy menu plan for a day please, i am going to try some. Breakfast, lunch and tea, i don't have m... - If I want to lose weight on low GI diet, how many carb grams should i stay under per day?
and is it the total carbs grams i should calcluate from or the carbs from sugar? Im totaly knew to this low carb thing. does anyone know of any good w... - What are some common everyday foods that i should cut off of my diet to lose weight?
Im trying to lose weight and i want to know what are some common everyday foods that have a lot of fat that i should cut off of my diet to lose weight... - How much weight can you lose drinking regualr soda instead of diet?
Recently, I've been trying to lose a few pounds for my up-coming wedding. I only drink regular soda, and I probably have 3 sodas a day! I've cut down ... - Im 15 years old and need to lose weight fast..what supplement should i use? diet and excerise doesnt work.?
I work out 5 days a week and the two other days i have softball practice.. i need to lose weight... how can i do that? ... - I want to lose weight quickly for my wedding. What is the best fat loss system or diet for this?
... - What is the FASTEST way to lose weight? Dont care about how healthy it is – want some instant fat loss.?
Exactly what it says - dont care about how healthy. ... - I have this event for church, and I want to lose weight fast for it. What should I do?
The event is a formal event, and I want to look great in the dress. What should I do in order to lose weight for the event, as well as keep the same r... - If u quit binge eating, and drinking a bunch of soda, and evercise a half hr a day,will u lose weight fast?
I mean by still eating normal food too, like fast food, and regular everyday food, can u lose weight this way? ... - I want to lose weight fast what should I do?
What is the best solution to lossing weight fast? I need to loss 20lbs, but in all my working out I has stopped dropping weight. Is there any kind of ... - what is a good diet and cal. intake if you want to lose weight fast?
what r some good breakfast, lunch, dinner, and snack if you want to lose weight fast? And what r some good exercises to burn a lot of fat everywhere? ...
October 26th, 2010 at 7:24 pm
omg yes! the fat will melt away if you stop drinking it for about 6 months!
October 26th, 2010 at 7:37 pm
YES YES YES. Replace that with water, and I guarantee you will lose weight! Soda is terrible for you, even diet. Do you really want to waste that many calories/sugar on a drink?
October 26th, 2010 at 7:57 pm
Oh my god, that is way too much even if it is diet!! Switch to water straight away, and only have fizzy drinks once a week if at all. It does make a huge difference
October 26th, 2010 at 8:04 pm
yep replace that with water
October 26th, 2010 at 9:01 pm
There is NOTHING even remotely healthy about drinking diet soda. In fact, I’ve even seen several studies that showed dedicated diet soda drinkers got even FATTER than their regular soda drinking counterparts.
Also, it dehydrates you big-time and can cause diabetes, vomiting, and diarrhea. Water is healthy and hydrating, and I would recommend switching to water to be as healthy as possible.
Good luck!
October 26th, 2010 at 9:42 pm
Yes, sodas are really BAD for you, even the diet ones which are filled with chemicals.
If you want to start losing weight, drink green tea and replace a meal or two with superfood smoothies made with a spirulina based superfood supplement. You will lose weight AND feel better with more energy.
October 26th, 2010 at 10:12 pm
I have tried every diet known to mankind but nothing worked as good as acai berry. I realize they say that pills will not work, nevertheless they definitely worked for me, and they’ve been shown on CBS News too. There’s a free trial on at the moment at http://lelunh.yourwell.info , why not check it out, why not?