read_connect(); //$GLOBALS[ezoic_db]->read->query("use 17things"); ?>

How long after stopping smoking until i am noticing that i can run/walk and feel less breathless?

How long will it take after stopping smoking to notice i am getting less out of breath when walking/running will it help me to burn more fat when i exercise?

Related Items

3 Responses to “How long after stopping smoking until i am noticing that i can run/walk and feel less breathless?”

  1. Jessica said:

    Probably atleast a few months or maybe even weeks.

  2. tracy_tread said:

    For me it was about a year. I started smoking regularly at 14 years old and quit just before turning 39. Now I’m 49. It took months for the smoker’s cough to go away and longer for the breathless feeling after running to go away. The younger you are, the quicker you’ll recover, I think.

  3. J said:

    When I quit it took me about 2 weeks to experience “not running out of breath”. I knew it was going to happen but I was shocked at how drastic a change it was. It was like I never ran out of breath anymore. Was not expecting it to be THAT different.




Message:

[newtagclound int=0]

Subscribe

Recent Comments

Recent Posts

Archives