How can grapefruit help weight/fat loss?

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2 Responses to “How can grapefruit help weight/fat loss?”

  1. jess_tica said:

    If yo want to lose weight don’t go for fads like grapefruit diets or anything else. Exercise 3-5 times a week and change you eating habits.

  2. Jay said:

    First, it’s low in calories so it’s an excellent replacement to the twinkie bar.

    Second, grapefruits are not very active fruits and they have no ability to communicate with you. so the Grapefruit can’t help you lose weight… but eating the grapefruit will help break down the saturated fats.




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