What are the best foods to cut out when dieting?

Apart from the obvious.. Chocolate sweets cakes crisps biscuits etc…

Thanks

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5 Responses to “What are the best foods to cut out when dieting?”

  1. Veena said:

    One thing that I learned recently is to avoid wholemeal bread as it bloats you… rather eat oatmeal bread.

  2. Hippie ♥ Chick said:

    soy sauce blots you for a day.
    so Chinese and and other oriental food with that isn’t exactly the best.

  3. ManBeast said:

    The key to successful healthy eating (diets don’t work) is moderation, not elimination or denial. Reducing calorie intake along with reducing fat intake will result in weight loss.Add exercise, as simple as brisk walking fo up to an hour/day 5 days/week and you will lose more.

  4. Carlos M said:

    Cut down on carbs: breads, rice, pasta. Lower intake of all fats, anything fried, rich sauces.

  5. Christina Strecker said:

    Have you ever considered creating an e-book or guest authoring on other sites? I have a blog based upon on the same information you discuss and would really like to have you share some stories/information. I know my viewers would appreciate your work. If you’re even remotely interested, feel free to send me an email.




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