On Fat loss 4 idiots diet – How often do you eat on cheat days?
For anyone on the Fat Loss 4 Idiots diet – how often & how much should I eat during those 3 cheat days?
Do you still eat 4 times a day in small portions like usual?
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January 21st, 2011 at 1:30 am
try to cut down the junk food to a minimum on cheat days
http://fat-loss-4-idiots-diet-plan.blogspot.com/
January 21st, 2011 at 2:15 am
Found a really cool new fitness newsletter that has some pretty cutting edge stuff especially for those trying to drop pounds…hope it helps http://www.TruthBehindFitness.com/