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If i were to follow healthy diet of exercises how long will it take me to lose 2 dress sizes?

I am a size 12 at the moment but am aiming to be a size 8. I will be planning on doing at least 5 hours a week aerobic exercises and healthy eating.

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3 Responses to “If i were to follow healthy diet of exercises how long will it take me to lose 2 dress sizes?”

  1. Travoiz said:

    60 days is you follow the Insanity workout.

  2. RFETGSRGR said:

    Well everyones body is different so it will of course vary.. Just make sure you drink your 8 cups of water a day!

  3. thor said:

    There are about 25 to 35 pounds between a size 12 and a size 8, depending on your frame. If you lose 8 pounds a month, it will take you 4 months. If you lose 10 pounds a month, it wil take you a little over 2 months.




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