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drinking skim milk. will it hurt my fat loss diet?

will drinking skim milk hurt my fat loss diet? i drink about half a cup per meal.

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2 Responses to “drinking skim milk. will it hurt my fat loss diet?”

  1. Twist said :

    I don’t think drinking skim milk is bad really, but every meal seems a bit to much. You should consider drinking water with every meal not skim milk. A lot of people have no idea how important water is on a diet.

    Water is calorie free
    Water helps remove toxins
    Water fills you up more then any other high calorie drink

  2. ♥HCO ♥1922♥ said :

    no it wont, its actually good because it helps to curve ur appitiette!!!


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