What are some easy to make healthy foods that i can fill up on, I’m a chubby dude trying to lose some weight.?

I love to eat and I refuse to be hungry… ever. What can i eat a whole bunch of, that’s filling, and healthy? Lately I’ve been cramming yogurt and grenola, sauteed veggies and beef. Can i eat a lot and still lose weight.
I’ll try any recipes you guys offer, thanks!

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3 Responses to “What are some easy to make healthy foods that i can fill up on, I’m a chubby dude trying to lose some weight.?”

  1. celebfitnessgroup said:

    I have written a few ebooks on the subject. Even better is that I have several clips on youtube about it…search for “makingthebest09 lesson 2 lesson 3 lesson 4 clips” it explains how to combine some pretty cool food choices to reach your healthy genetic weight….~ahmad

  2. Susan Yarrawonga said:

    Almonds will fill you up and they are even supposed to help with weight loss.

  3. amy b said:

    Okay, so let me tell you what I learned. I learned that if I used Metamucil that i would eat less, add healthy fiber to my diet, cut my cholesterol, and suck up some of my dietary fat. This might be an option for you too.

    I have written 3 big and detailed articles about why and how Metamucil works in each of these ways. Here are the links to these articles. I wrote these in hopes that what I have learned would somehow help somebody else.

    Oh, by the way, I lost 40 pounds in a healthy way over 9 months or so, with no diet pills!

    Lose weight with metamucil article: http://www.associatedcontent.com/article…

    How Metamucil helps you to lower your cholesterol levels without the use of cholesterol drugs: http://www.associatedcontent.com/article…

    How Metamucil sucks up some of the fat in your diet article: http://www.associatedcontent.com/article…

    I hope that the knowledge I have learned helps somebody else out!




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