read_connect(); //$GLOBALS[ezoic_db]->read->query("use 17things"); ?>

teen weight loss?

i am thirteen 5″1 and weigh 125 pounds . i want to loose about 15-20 pounds quickly. i want to look good for swimming season any ideas on how to loose weight quickly like before the begining of june

Tags: , ,

Related Items

5 Responses to “teen weight loss?”

  1. mileycyrusismaidol4eva34 said:

    is there a big park nere were u live go their daily and run around it. at around 4 or 3 or 5 go for a jog every day and go to the gym u should lose it in time

  2. ALBPACE said:

    Since your metabolism is still good at your age. I would run a little bit about two miles or ride a bike and watch what you eat. It should be pretty easy to loose the weight just do it the right way.

  3. Raj'sGenie said:

    Egg whites for breakfast. NO yolk. The whites are high in protein (which also aids in weight loss) and has no fat or cholesterol. Lots of water, no soda at all.
    No fast food, not even grilled sandwishes. Get a subway veggie delite with no cheese and add a fat free sauce like sweet onion.
    Butter,dressing,mayo,ect rarely and only a little and only fat free.
    Portion out your food. Its gard at first but youll quickly get used to being satisfied instead of struffed. If it says 8 …., then count out 8 or even 7. You make more, youll eat more,so make less.
    Fries and stuff like that in your oven only with cooking spray, no oil.
    Fat free yogurt, eat like 3 a day. Also helps speed weight loss.(the calcium that is).
    Skip pizza, at least for a while or order just a slice
    No red meat. And if you can handle it, veggie meats like MorningStar Farms are high in protein and other vitamins and low or no fat and never cholesterol.

  4. SafeGuard said:

    November 21, 2004 will go down in history as the day that Hoodia Gordonii was discovered in America. It was on that date that CBS 60 Minutes aired a program about Hoodia Gordonii and for the first time many people were introduced to this traditional botanical. Hoodia is currently the most publicized and talked about natural weight loss supplement in America . It has been featured on CBS 60 Minutes, ABC, NBC Today, BBC, CNN, in Oprah’s “O” Magazine and in other major media.
    Authentic Hoodia Gordonii is only available for export from South Africa. In the wild it is considered an endangered species and is strictly controlled. With the opportunity presently surrounding hoodia, the product is in very high demand which has created a surplus of counterfeit, fake and diluted hoodia products.
    We have tested the leading Hoodia Brands and have selected three products that we feel offer the safest, most effective weight loss on the market today.
    Hoodia Gordonii Plus is a cutting-edge, advanced appetite suppressant, metabolism booster, fat burner and energy enhancer all in one. This is a supplement if you are looking for more than just an appetite suppresent. thats all 100 % FDA Approved.
    and for all natural herbal products solution for lose weight, get slim, burn fats and calories,green tea, tone body and much more at

  5. private said:

    weight watchers


[newtagclound int=0]


Recent Comments

Recent Posts