weight loss summer transformation?

Okay so I’m turning 14 this summer and I will be going into Highschool as A freshman. I’m short about “5,2” and im 124 pounds. I want to loose weight over the summer i want ti be skinnier for high school I’m tired of wishing i looked like the pretty popular girls i wanns do something! I go back to school around august 11 or so.. I have a good amount of time but i need tips for loosing the weight safely and fairly quickly.. I dont really have access to a gym But i have a bowlfex machine down in my basement so i need some at home exercies to do but what can i do to loose the weight.. How can i get my arms tighter a flatter tummy and skinnier thighs and calves i just want a whole body transformation.. Please give me tips

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One Response to “weight loss summer transformation?”

  1. Taylor H said:

    I took the initiative to lose weight during my sophomore summer year. I jogged everyday for half an hour, stuck to a low fat foods that I enjoyed and would actually eat (:apples, pretzels, low fat yogurt, etc.), and stopped DRINKING CALORIES (no soda, juice, frappuccinos, etc.) If your determined you can lose weight; however, someone of your height and current weight should not lose more than 2 lbs a week so don’t get frustrated if you don’t drop 10 lbs in 10 days- it isn’t realistic. Good luck!




Message:

weight loss summer transformation?

Okay so I’m turning 14 this summer and I will be going into Highschool as A freshman. I’m short about “5,2” and im 124 pounds. I want to loose weight over the summer i want ti be skinnier for high school I’m tired of wishing i looked like the pretty popular girls i wanns do something! I go back to school around august 11 or so.. I have a good amount of time but i need tips for loosing the weight safely and fairly quickly.. I dont really have access to a gym But i have a bowlfex machine down in my basement so i need some at home exercies to do but what can i do to loose the weight.. How can i get my arms tighter a flatter tummy and skinnier thighs and calves i just want a whole body transformation.. Please give me tips

Related Items

One Response to “weight loss summer transformation?”

  1. Taylor H said:

    I took the initiative to lose weight during my sophomore summer year. I jogged everyday for half an hour, stuck to a low fat foods that I enjoyed and would actually eat (:apples, pretzels, low fat yogurt, etc.), and stopped DRINKING CALORIES (no soda, juice, frappuccinos, etc.) If your determined you can lose weight; however, someone of your height and current weight should not lose more than 2 lbs a week so don’t get frustrated if you don’t drop 10 lbs in 10 days- it isn’t realistic. Good luck!




Message:

weight loss summer transformation?

Okay so I’m turning 14 this summer and I will be going into Highschool as A freshman. I’m short about “5,2” and im 124 pounds. I want to loose weight over the summer i want ti be skinnier for high school I’m tired of wishing i looked like the pretty popular girls i wanns do something! I go back to school around august 11 or so.. I have a good amount of time but i need tips for loosing the weight safely and fairly quickly.. I dont really have access to a gym But i have a bowlfex machine down in my basement so i need some at home exercies to do but what can i do to loose the weight.. How can i get my arms tighter a flatter tummy and skinnier thighs and calves i just want a whole body transformation.. Please give me tips

Related Items

One Response to “weight loss summer transformation?”

  1. Taylor H said:

    I took the initiative to lose weight during my sophomore summer year. I jogged everyday for half an hour, stuck to a low fat foods that I enjoyed and would actually eat (:apples, pretzels, low fat yogurt, etc.), and stopped DRINKING CALORIES (no soda, juice, frappuccinos, etc.) If your determined you can lose weight; however, someone of your height and current weight should not lose more than 2 lbs a week so don’t get frustrated if you don’t drop 10 lbs in 10 days- it isn’t realistic. Good luck!




Message:

weight loss summer transformation?

Okay so I’m turning 14 this summer and I will be going into Highschool as A freshman. I’m short about “5,2” and im 124 pounds. I want to loose weight over the summer i want ti be skinnier for high school I’m tired of wishing i looked like the pretty popular girls i wanns do something! I go back to school around august 11 or so.. I have a good amount of time but i need tips for loosing the weight safely and fairly quickly.. I dont really have access to a gym But i have a bowlfex machine down in my basement so i need some at home exercies to do but what can i do to loose the weight.. How can i get my arms tighter a flatter tummy and skinnier thighs and calves i just want a whole body transformation.. Please give me tips

Related Items

One Response to “weight loss summer transformation?”

  1. Taylor H said:

    I took the initiative to lose weight during my sophomore summer year. I jogged everyday for half an hour, stuck to a low fat foods that I enjoyed and would actually eat (:apples, pretzels, low fat yogurt, etc.), and stopped DRINKING CALORIES (no soda, juice, frappuccinos, etc.) If your determined you can lose weight; however, someone of your height and current weight should not lose more than 2 lbs a week so don’t get frustrated if you don’t drop 10 lbs in 10 days- it isn’t realistic. Good luck!




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