How many calories and fat in a cup of broccoli and cucumber?
How many calories and fat in a cup of broccoli and cucumber?
How many calories and fats are in a cup of cucumber without skin and a cup of broccoli all together?
Yeah i do have an eating disorder.
Tags: broccoli, calories, cucumber, cup, disorder, eating disorder, fats, how many calories, many, skin
Related Items
- How many calories does organic black coffee have in it?
How many calories is in one cup of organic black coffee? No sugar or anything added. I am trying to manage my calories, and I can not find on the ... - how many calories are in a medium size baked chicken leg without the skin?
how many calories are in a baked chicken leg ... - How many calories do i need to lose weight?
I want to lose wieght. I am 5'2 weigh 211. i started walking about a mile a day which isn't much, I do plan on increasing my workouts. But I wanted to... - How many calories should I eat each day if I want to lose weight?
I am a fat guy. I want to lose weight recently, and I have many questions. What exactly is a calorie? How many calories should I eat each day if I wa... - How many calories does the grilled salmon at Texas Roadhouse have?
How many calories are in the grilled salmon at Texas Roadhouse. & How many calories are in the seasoned rice for the side dish? I can't find it anywh... - How many calories does it take to lose weight?
How many calories should you eat and burn in a day to lose weight? I am confused as to how many calories your body naturally burns, and if that is inc... - How many calories are burned while using an elliptical for 20 minutes?
My elliptical doesn't tell me how many calories I have burned. So how many calories do you think were burnt for on the elliptical for about 25 minutes... - How many calories and protein should an active 16 yearold eat daily?
Hey everyone, Im a 16 year old male with a few questions. First off,i run every morning, only a mile or so, and then about two when I get home from sc... - How many calories should I be consuming in a day?
I am 17 years old, 5'2 and 115 pounds. How many calories should I be eating a day? Also I am just curious, do things such as raw fruits and veggies c... - How many calories should I eat a day?
Reading my work out plan, tell me how many calories I should eat a day. Because I know your supposed to eat more when you work out. (calories that is)... - How many calories do I need every day excluding the amount of calories I burn in exercise?
I searched on Google, but all the calorie calculators I found asked about how much exercise I get. I am 5'3", I weigh 95 pounds, and I am 13 years ol... - How many calories should be comsumed a day?
I weigh 135 and am 5'5. How many calories should I be consuming, and how many is too much. Also how many calories should i eat to lose weight? Also ... - How many calories should I burn a day to lose 30 pounds?
I weigh about 226 pounds, and i would like to drop to about 195 pounds. I started running a few days ago, and i started running a mile a day, and im i... - How many calories should I eat have per meal so that storage of them as fat is minimal?
I know that the body can only use so many calories immediately, and the remainder that you consumed in your meal will go to storage as fat or glycogen... - How many calories to lose weight ?
I want to lose weight. Not to fast but not to slow either. I want to know how many calories my body needs to maintain physical functions and how much ...
June 29th, 2010 at 6:36 am
Not many.
No fat. good vitamins. very few calories.
do you have an eating disorder?
June 29th, 2010 at 7:25 am
The correct answer is 59 calories and 0.83gr of fat for 1 cup of broccoli and 1 cup of cucumber.
I checked it on the USDA site for you:
1 cup of chopped broccoli (boiled and drained) is 55 calories and 0.64gr of fat.
1 cup of chopped cucumber is 14 calories and 0.19gr of fat.
So together is 59 calories and 0.83gr of fat.
If you had 1 cup of both broccoli and cucumber its only 30 calories and 0.41gr of fat.
For more cucumber calories info you can check out:
http://www.eat-less-calories.com/howmanycalories/2008/11/25/cucumber-calories/
And for broccoli calories info, check out:
http://www.eat-less-calories.com/howmanycalories/2008/12/09/broccoli-calories/
BTW, when eating vegetables you don’t really need to pay attention to the fat content.
Hope this helps,
K.