What is the best DVD available to teach myself poledancing for fitness at home?
I am looking for a dvd where the steps are easy to follow. I want something that clearly demonstates each move.
I want it to be clear that I am not looking for porn or anything containing nudity. I am seeking a DVD that can teach pole dancing as fitness, not as stripping.
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July 4th, 2010 at 7:08 am
I have heard that p90x dvd is helpful for fitness