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Everyone says that drinking green tea is good for dieting?

I know it is meant to boost your metabolism but how does it do that? And what are these “toxins” its flushing out? And are they any other nutritional benefits of drinking it?

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2 Responses to “Everyone says that drinking green tea is good for dieting?”

  1. jeffach said :

    yeah it can boost your metabolism a bit, but make sure you either take the green tea capsules or make ur own tea using the tea bags. Dont drink the bottled stuff, its full of added sugar and if youre trying to lose weight is counter productive. No i didnt answer youre question…just an fyi

  2. Dr Frank said :

    Everyone with any real medical or scientific knowledge doesn’t!

    Green tea has been demonstrated to be worthless as a weight loss aid despite thousands of spurious claims to the contrary. Do you see the box near the top of the page?
    The one labelled ‘Search for questions: ‘?
    Well type in ‘lose weight’.
    You will find over 20,000 preexisting questions.
    Try the misspellings ‘loose weight’ and there are another 5,500.
    In all there are over 60,000 Health section questions requesting solutions to being or thinking you might be overweight.
    On average these each yield 6 answers, that is over 360,000 answers.

    I can usefully summarise these answers in 4 words:

    EAT LESS DO MORE. Are you desperate enough to try this???


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