How often should you weigh in when dieting?
My friend and I are dieting and we measured ourselves so when should we measure ourselves and weigh ourselves again? Like a week, a month, how long?
=) thanks.
Related Items
- My best friend asked me what a good valentines gift he should get his girlfriend of a month?
I was trying to help him out but I haven't been in that position in 5 years! haha. But they have been dating for a little less than a month and he wa... - My 2 month old just had her vaccinations 1 week ago and has slept all day for 3 days should I be concerned?
Sleeps through night and is sleeping through day. Appetite may be a little decreased. ... - How many calories should I be eating and/or burning if I want to lose 10-20 pounds in a month?
I have been keeping track of my calorie in take for the past week, it has ranged from 1200- 1450. I have also been keeping track of how many calories... - I have been exercising and dieting for a month now and I’ve not lost any weight, Why?
I do step aerobics three times a week and weight training/toning three or four times a week. I'm also eating healthily but nothing seems to be happeni... - How often should you eat dessert when dieting?
I want to lose weight, but I love sweet treats and tend to have them every day. Could I have, say, 90 calorie frozen yogurt every day or would that h... - I’m losing weight. How often should i measure myself .. ?
Hi. I'm on a diet and losing weight but want to know how often i should measure myself to see where i've lost the weight i'm losing. I thought once a ... - How often should i drink diet shakes in 1 day? ?
I want to do a liquid diet starting tomorrow, but i don't want to drink liquids all day cause i dont' want to loose weight too quickly or get too used... - How often should i drink diet shakes in 1 day? ?
I want to do a liquid diet starting tomorrow, but i don't want to drink liquids all day cause i dont' want to loose weight too quickly or get too used... - my girl friend have a special occasion in this valentines month whats is the best gift i can give to her?
well guys iam 16 she is 13 years old we both very young.special occasion for my girl friend mean she is a now big girl(age attend)in feb 5 you know it... - When should my 3 month old daughter start sleeping in her room at night?
I exclusively breastfeed her and I work 50 hours per week. So nighttime is when I get to breastfeed her the most. The rest of the day she drinks my ex... - How many ounces should an 8 month old baby drink?
I think my baby stays hungry, I give ger 7oz and everytime the bottle finishes she cries. I dont want to overfeed her cause she is also eating solid f... - How much should I pay a cleaner per week?
I have a 12 month old, and I work an hour away. My husband works many hours, and I use my weekends to clean up. Sometimes I get it done and sometime... - What should i send a present to my friend as the asia county new year ?
What should i send a present to my friend as the asia county new year ? who can help me ?thanks .. ... - Went on one date with a guy going on our second this week should i expect a gift on valentines day?
... - How often should i take extra virgin coconut oil in order to lose weight fast?
heard from a friend that if i took it often i could lose up to 6 pounds a week but how often is often... ...
August 12th, 2010 at 12:40 pm
Every week is best. It lets you know the sucess on youre diet.
August 12th, 2010 at 1:12 pm
i say every week… every month is too long cuz then u wont get to see if what ur doing is really working (for ex.) and every day is too little cuz if there are no results u might get discouraged… losing weight takes time so definitely weighing urselves every week is perfect.. oh and when u do weigh urself do it in the morning…thatll give u ur accurate weight.. good luck 🙂
August 12th, 2010 at 1:33 pm
take note of your success at the end of each week. don’t get obsessive though.
August 12th, 2010 at 1:57 pm
Once a week is good enough. Any more than that can cause stress that can actually hamper your results.