Will one lose some fat during puberty?
If one is just a little heavier than is acceptable for a certain height (pre-growth spurt) due to a little extra fat, will one lose this fat during pubertal growth without intensifying or increasing the amount of exercise already in place? Please tell me from experience or the experience of others.
Related Items
- I’m 16 yrs, 5’2″, 101 lbs and I’m looking to lose some fat in areas, and overall. any diet or exercise tips?
I'm only looking for 10-5 lbs to be lost, but mostly I want it to be in my thighs, triceps and stomach (esp lower.) I'm vegetarian, also so diet tips ... - My dog needs to lose some weight. Any good diet and exercise ideas?
Hi! So my dog, Emily is kind of fat. She is a 5 year old(almost 6 yr. old)golden retriever/lab mix. So anyway, since the weather is getting warmer I w... - How can I lose some of the extra fat under my chin?
I'm not heavy, but for some reason I have some fat under my chin that bothers me. Is there any exercise I can do? ... - should i use Hydroxycut to lose some belly fat???..?
im not obese/fat... i just wanted to try to use it to lose some belly fat so my abs would show... i could feel my abs under my belly fat... i just can... - i need help to lose some belly fat.!?
i want to lose some belly fat. i work out everyday 2 hours a day in the morning, everyday i work out differents parts of my body, i want six packs doe... - “Need Help” For Workout Plan To Build Muscle And Lose Some Fat.?
This Is A Rough Draft, Im A Beginner So Any Tips Will Be Appreciated. Thank You. Eat Something "SMALL" (1) Hour Before Working Out. Do CARDIO For 10 ... - I need to lose some of that stubborn belly fat. Could you give me any FREE excercise plans?
I hate it when my stomach bulges together when I sit down. I just need a simple workout that might help me loose some of that fat. I don't want anyth... - Im trying to lose some fat……?
This has been (and will continue being) my diet 1. Breakfast- protein shake (120 calories) 2. Lunch- Turkey breast sandwich, celery, grapes, and ban... - What some exercise you can do to lose fat on your face?
I wanna lose some weight but only on my face.. It seems like when I gain weight it only goes in my face and stomach.. I've been doing sit ups for my s... - how can i lose some fat? not just weight, fat.?
im not fat, but i have alot of it. my stomach and legs are chubby and i dont like it. im in colorguard and we do a bunch of ab workouts and ive gotten... - I’m a 15 year old girl and i want to build muscle and lose some fat.?
I'm already kind of muscular but I'd like to lose some fat to make it a bit more noticeable but I woud like to build a little some more muscle I dont... - How can I lose some weight in the mid-section?
Can anyone tell me a way I can lose some fat in my stomach area that can be done at home? I know sit-ups work, but lately I feel this pain deep in the... - how to get more muscles and lose some fat quick?
ok so i am getting a YMCA gym membership and i was wondering want kinds of things do i have to do to burn fat and gain muscle quickly? and how many ho... - i have 2 weeks to lose some fat..?
i have two weeks and i would like to take some fat off of my thighs and stomach. If i eat right what are some exercises i could do? im not trying to ... - I want to put on some muscle,and lose some fat.?
Could this be happening simultaneously?I know ,of course,that they're two separate procedures. I started going to the gym and counting my calories a ...
September 21st, 2010 at 8:28 am
You don tlose fat but have a growth spurt so that the fat is dispersed more.
September 21st, 2010 at 8:30 am
well i dont think so why are asking this are you getting fatter
September 21st, 2010 at 9:21 am
My younger brother is 15 and he was a little chubby growing up. However when he reached 14 he shot up and lost all of his ‘puppy fat’. It really depends on the person, not everyone can lose weight like this.
All you have to do it adopt a healthy diet and take regular exercise and you should be fine.
Paople aren’t all perfect genetic beings. We are all different and so what if some ‘chart’ says you’re a little overweight. Its all about how you feel in yourself.
September 21st, 2010 at 9:41 am
No you can only loose weight if you matubulism is high that which you can get from excercise or even taking high matobulism pills such as herbalife it’s not a drug it’s nutrition and you can what you want while taking. I’ve only just starting for them myself to earn a bit of extra money on the side. Good luck buddy.
September 21st, 2010 at 10:04 am
I’m 15 too and before I started going through puberty i was really chubby. I had multiple growth spurts, shot up and it all dispersed. But then I figued out something. DIET AND EXERCISE!
It’s as simple as going for a run, picking up some weights and eating the right foods. I would really recommend trying weight training(please if you need extra help e-mail me when I first tried I stuffed up my back with poor form) so yeah increase activity output+puberty+proper diet=happy strong teenager.
March 13th, 2011 at 11:26 pm
I lost weight during puberty because at 12 I was 5foot 4 and 125lbs then at 13 I was 5foot 7 and 112lbs I can’t really tel if I lost weight but when I went to my doctors he said I looked alot taller and thinner and my mom said I look like I’ve lost weight and she showed me pics of me last summer at the beach and wow I am much thinner it’s like all my fat just fell off and now I’m a rail
April 19th, 2011 at 8:41 pm
Yes you do lose some body fat during puberty because of the big growth spurt your motsbolism speeds up so it starts to burn your baby fat as energy and as you grow the fat that hasn’t burned off yet stretches out because of your increased hight so you look thinner and you can also lose weight during puberty like I did I was sort of chubby but I cut out fatty foods and ate only about 1500 calories a day so my body needed more calories then I was giving it so it burned my spare tire and double chin then I stopped my diet and started to gain some fat again and I didn’t like it I’ve been biking alot with my friend because he has a little bit of fat he wanted off to and after about to weeks we started to see results he lost most of all his fat and I lost most of mine now my close are fitting loser and I have to hold up my pants because they are so loose
April 20th, 2011 at 6:28 pm
Yes you will lose some fat during puberty and you will look thinner because the fat is stretched out more it happens more to boys than to girls because I’m a boy and it happened to me and some other boys in my class but it only happened to a few girls but because they do almost every sport and eat healthy
April 24th, 2011 at 12:35 pm
Yes you do lose some weight during your puberty growth spurt because when I hit puberty shot ip 4 inches and my granma asked me if I’ve lost weight and if I was on a diet and I said I wasn’t on a diet so she said well you really look slimmer how much weight have you lost and I said I lost about 10 lbs and grew 4 inches with out dieting or exercising and it took about 2 months and I’ve been biking alot around town lately and I’ve noticed that when I look in the mirror without a shirt on my stomach is smaller and getting flatter and you can sorta see my ribs and hip bones a little and I also haven’t been as hungry
May 9th, 2011 at 12:05 am
123 I think it happens more in girls because I am in 7th grade and most of the girls in my class have gotten thinner since last year but the weird thing is that they didn’t get much taller so I think they are probably dieting and exercising because that is what my girlfriend is doing and she wasn’t all that fat but man now her bod is smokin
May 21st, 2011 at 10:04 am
Cba Iv noticed the same thing about not being hungry because iv been losing weight to because I’m barley eating 1200 cals a day and I want to gain weight but I can’t and every day I look in the mirror and I’m slimmer and slimmer and I need to no how to gain weight