Why is it im dieting but im not losing weight on my stomach?
I’ve been dieting for about 3 months and i dont think i have lost any weight especially in the stomach area any ideas how to help this?
Related Items
- What are some weight losing tips that don’t necessarily include ‘dieting’?
I hate diets. What are some tips I can follow? Thanks!! ... - How can I lose some weight in the mid-section?
Can anyone tell me a way I can lose some fat in my stomach area that can be done at home? I know sit-ups work, but lately I feel this pain deep in the... - How can I lose weight and put on muscle?
I am 5'10 165 pounds and i have alot of fat on my legs, buttocks, and stomach area. I am fit and i would like to lose weight. Please help me out here.... - how can i lose belly fat and back fat fast?
i only have fat in my stomach area and i have back fat i want to lose it fast i dont want to buy products i just want to know the right way to lose it... - How do you lose weight and grow taller without using a dietary product?
I REALLY need to lose weight in my thigh area, and probably my stomach area as well. I just don't want to pay for the dietary products... are there an... - How do you lose weight on your stomach area?
I want to lose weight just on my stomach area. I like how my body is and want to leave it that way except for my stomach because it seems as if that's... - Are there certain ways to lose weight from your thighs?
I've been losing weight, but most of it has dropped from my stomach area. Why am I not losing weight from my thighs? I thought when you lose weight, y... - How can I make my stomach flat, without losing weight?
I am quite slim, but the area from just below my ribcage to my hipbones bulges significantly. I do not want to lose weight. How can I make that area f... - Is cottage cheese good for some one who is dieting for losing weight?
I bought 4% fat cottage cheese from Trader Joes and my hubby likes it very much. He eats a lot of it every day. He is also trying to loose some weight... - Is cottage cheese good for some one who is dieting for losing weight?
I bought 4% fat cottage cheese from Trader Joes and my hubby likes it very much. He eats a lot of it every day. He is also trying to loose some weight... - losing some weight off the thighs and stomach ?
ok so im a little chubby around the edges and i want to lose some weight... off my thighs and stomach... what are some exercises to help me lose this ... - How do I get my butt fatter and my stomach flatter without losing weight?
I want a booty like Buffy but dont have the bankroll to pay any $ for it.I want my belly flatter and after 4 kids its not that bad but how can I do th... - How can i lose some weight from the stomach area?
Ok i'm well fitted from all parts of my body but i still have som fat on my stomach area. what is an effective way to get rid of it and get at least a... - How do I lose weight off of my stomach without losing weight anywheres else?
I was recently on a basic diet (eat healthy exercise) thinking that if I did that and some situps every night that i would lose weight off of my stoma... - how can i lose some fat? not just weight, fat.?
im not fat, but i have alot of it. my stomach and legs are chubby and i dont like it. im in colorguard and we do a bunch of ab workouts and ive gotten...
June 1st, 2010 at 1:30 am
Belly fat is harder to lose than fat in other areas of the body. Check out some ab exercises.
June 1st, 2010 at 1:38 am
It’s the hardest area to lose weight from, especially as we get older. Try some exercise to tone up the area.
June 1st, 2010 at 1:42 am
Some pockets of fat will not go away naturally.
Liposuction is the only cure.
June 1st, 2010 at 2:05 am
I joined Weight Watchers and have lost just over a stone since the end of June. I’m pretty chuffed with that but still have the stubborn belly roll that wont go away!
My gym instructor person says the only way to get rid is to keep on with the diet but also do some stomach crunches and press ups.
Good luck!
June 1st, 2010 at 2:08 am
Forget diets,,eat what you want but get up and do some sit ups every morning for two weeks and your stomach will eventually flatten,,I recommend between 5 and 10 sit ups per day,,try it you might just suprise yourself
June 1st, 2010 at 2:17 am
Oh God just like me, but I am lazy and don’t exercise so I have stopped driving to work and even doing housework , anything to speed up the motabolism and its working and I am going back to yoga to get firmed up and clear my brain. And you know in your own heart that you have to do sit ups or crunches for your belly – its the only way to get rid of it quickly. I was 9st. 9lb. and now 8st. 9lb, but its only exercise that will work now – honestly I have done it before. Good luck let me know how you get on. XX
June 1st, 2010 at 2:51 am
slowly
June 1st, 2010 at 3:49 am
Yes, you have left out the word “exercise”
“Diet and exercise” go together like “food and water.” <}:-})
June 1st, 2010 at 4:03 am
you need to exercise diet alone doesnt reall work long term do stomach crunches i have been doing them for 4 weeks now and a lot of people comment on my waist line shrinking good luck and dont give up think of that little black number for christmas
June 1st, 2010 at 4:36 am
cardi vascular
you need to do exercise to efficiently urn fat layers
June 1st, 2010 at 5:33 am
There was an exercise video that used to be advertised on late night TV. I never got the video, but would do two of the exercises that they showed. One was bending over and reaching behind you as if you are picking up a heavy bag. Then throw it away from you to the front. Alternate sides.
The second exercise was kicking with one leg and at the same time twisting and raising the opposite arm. Alternate legs. I did a 100 count of each exercise, usually once a day. It made a huge difference. I am 61 years old.
June 1st, 2010 at 6:28 am
You can’t spot train & you can’t pick where the fat is going to come off of. Belly fat is the hard to lose. While you are dieting, are you doing any exercising? Try some cardio to speed up the process.