Why does drinking losts of water make you lose weight fast? AND, HOW DO U LOSE WEIGHT FAST!?!?!?!?
I have been drinking a lot of water but my tummy is always full of it. I also need tips on losing weight fast!
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November 12th, 2010 at 9:56 am
drinking lots of water can kill you!
November 12th, 2010 at 10:17 am
Water detox was disproven already. Sorry everyone. It used to be believed that consuming a high volume of water would help your body process waste better and thereby reduce the amount of waste retention. Further, it was thought that by drinking roughly a gallon a day, your body wouldn’t retain water as much and eventually would drop the weight. Studies have shown that the amount of weight loss experienced did not vary as long as you were on a sensible diet and exercise regiment. Water weight is the easiest to lose and the first to go. These are the results people usually see when taking up an exercise program. The real weight is lost after this phase when people increase the intensity of their workout programs so as to force the body to digest fat deposits.
November 12th, 2010 at 10:18 am
Loosing weight is not a fast process and only physical activity (a few hours per day first then once you loose weight i guess you can decrease the hours spent on sports) is the answer if you actually want to do it.
November 12th, 2010 at 10:29 am
Drinking LOTS of water doesn’t really help. But drinking enough helps a little. My dad’s a dietition, he does this stuff for a living. Alot of people think they’re hungry-when they’re really just thirsty for water. So if you start to feel hungry and you ate not too long ago, and its while before you eat, drink a glass of water. Doesn’t help everyone, but it does some people.
November 12th, 2010 at 11:21 am
I’m trying to lose weight too and it’s sooo hard. My aunt is using a weight loss product and it’s really working for her (100% natural). I’m gonna try it and I recommend you try it too. It’s really a colon cleanse, and it’s a healthy way to detox, not like most diet pills. Check their website at
http://thin-weight-loss.us , my aunt got a free trial and paid only $4.95 shipping and handling.
November 12th, 2010 at 11:21 am
you need to find an exercise and eating (notice I didn’t say DIET) plan that works for you;
You also need to find a strenuous physical activity that you actually enjoy, it might just be walking.
Pretty soon your friends will be asking you for advice!
Good luck, you can do this!!
How do i lose fast weight? – Healthy life every day!
search :http://www.google.com/search?hl=en&lr=&newwindow=1&as_qdr=all&q=%22How+do+i+lose+fast+weight%3F%22+-answers.yahoo+loseweighthappy&btnG=Search
November 12th, 2010 at 11:46 am
I know people say not eating breakfast can make you gain weight, but I’ve lost 20 lbs. by not eating until 3pm everyday. I get my energy from coffee. I’m almost back to my ideal wieght of 140 (i’m 5’8″) and I feel great. This is a bad way of losing weight, but it worked for me.