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Why do I experience hair loss after I cheat only one day on my low carb diet?

I usually eat about 35 carbs a day and exercise about 4-5 days a week. The next day after I cheat on my low carb diet why I do experience a lot of hair loss, even my husband notices the hair everywhere.

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2 Responses to “Why do I experience hair loss after I cheat only one day on my low carb diet?”

  1. Goddess Hectate Help Me Please! said :

    Do you have PCOS?

    Women w/ PCOS have hair loss and are supposed to eat low carb

    Maybe if you have gluten intolerance or something — see a doctor

    If you have to cheat eat brown rice and whole grain breads

  2. Dancie said :

    you are just noticing it more, low carb diets don’t cause hair loss.




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