When you sleep do you lose weight and if you do how much is lost?
When you sleep do you lose weight and if you do how much is lost?
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August 19th, 2010 at 8:09 am
yeah you do i think it was something like one calorie per minute
August 19th, 2010 at 8:28 am
You don’t, infact one of the greatest ways to gain weight is to eat before you sleep because you are not losing any weight.
August 19th, 2010 at 8:41 am
you do, and it’s due to brain activity, around 90% of all calories eaten are used up by the brain, and some are burned during sleep, but less than if you were awake
August 19th, 2010 at 9:09 am
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August 19th, 2010 at 9:54 am
I think you might burn calories while asleep but not to the extend to lose some weight. I’ll happily sleep whole day if i can shed some pounds off.
however, there’s product called ‘Beautisleep’ which will not help to get better sleep but also reduce fat & improve sex life. feel free to read about it at http://www.diazcorner.com
August 19th, 2010 at 10:29 am
Yeah you burn like 100 cals an hour, you know when u wake up in a different position than u went to sleep in? All them cals add up when u
move.