What’s the best way to lose fat quickly?
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November 22nd, 2010 at 11:28 pm
Divorce her
November 23rd, 2010 at 12:12 am
run.
November 23rd, 2010 at 12:54 am
run fast
November 23rd, 2010 at 1:33 am
eat less and get off the couch and start moving
November 23rd, 2010 at 2:22 am
lipo.. or divorce as the other girl said.. haha thats funny
November 23rd, 2010 at 2:29 am
running is a fast way to burn fat along with a lowfat diet and lots of water.
November 23rd, 2010 at 3:03 am
Run, run, run & weight train
November 23rd, 2010 at 3:41 am
run walk go to the gym just rember it is realy unhealty to lose or gain weight
November 23rd, 2010 at 4:29 am
Two word for you liquid diet!
November 23rd, 2010 at 5:05 am
“Diets” do not work, except in the short term, for most people. If you want to lose the weight and keep it off, you need to eat smaller & healthier meals, and exercise daily (not just walking). That will work, guaranteed.
November 23rd, 2010 at 5:19 am
You have to check out the site called http://www.bodyforlife.com you;ll have the pictures of people who have tried this program that is very encouraging. I know many people personally who have succeeded! including me!
November 23rd, 2010 at 6:13 am
Losing weight fast is just temporary do it right. Eat less and
walk walk walk.
November 23rd, 2010 at 6:17 am
There is no way to lose fat quickly. There are ways to drop weight quickly but then you are not necessarily losing fat either. The truth of the matter is that you’ve got to adopt a new lifestyle in order to lose fat, and it is that “old fashioned stuff” about cutting calories and exercising. I lost 40 pounds and did it over the course of about 8 months, and I did it by changing my eating habits and exercising 3-4 times a week in the morning before work. And if you fall off the wagon after losing it, it doesn’t come back fast if you lost it slowly … the loss is more permanent.
Good luck! 🙂
November 23rd, 2010 at 7:05 am
http://www.naturalways.com/master-cleanser.htm
try this lost 15 pounds in 2 weeks!
November 23rd, 2010 at 7:57 am
Avoid eating carbohydrate food . Try to have light supper . Reduce breakfast and lunch to half the quantity you take everyday . Walk steadily for at least a km a day .
November 23rd, 2010 at 8:28 am
I highly recommend checking out the asian noodle diet. My girlfriend told me about it a few weeks back and it has done wonders for me. The website that she sent me to was http://www.asiannoodlediet.com Good luck and God bless.
November 23rd, 2010 at 8:54 am
I would suggest a cleansing diet. I did this and lost 12 pounds and 19 inches in 9 days. I continued and lost 29 pounds in a month. I like the program since it works by giving your body nutrition through protein shakes with digestive enzymes and vitamins and then cleansing out the toxins. We get toxins in our bodies from pesticides, preservatives, water, pollution, medications, food additives etc…. These toxins enter our bodies and get stored in our fat cells. To shrink the fat, we need to get rid of the toxins through cleansing. The program also has a natural diet pill to help your metabolism and curb cravings. It works and it works fast. My skin has improved from the cleansing. It is pricey but worth it! I think cleansing is really important to health and weight loss. Call the toll free 1-877-587-4647 Give it a try and good luck! http://diet4cleansing.com