whats a really fast way to lose thigh fat & get rid of zits?
i’m seeing my boyfriend for the first time in 2 months, next thursday.
i wanna look hot for him, so anyone know any quick ways to tighten
up my thighs/bum, and get rid of a few problem zits?
i wanna glow and be beautiful when i come back,
November 30th, 2010 at 10:05 am
Do a colon cleanse ( I use dieters tea) from the asian market. Drink plenty of water, exercise everyday – lift some weights and do at least 30 mins of cardio everyday – stay away from fatty, greasy, breaded foods; snack on fruits and raw veggies. Wash your face with a good cleanser when you wake up and before you go to bed (it also helps if you keep your hair clean and change your pillow case often because having greasy dirty hair on the pillow you sleep on can cause zits).