What would i take to lose weight and gain muscle?
I want to just use one (1) thing to both lose weight and gain muscle. Is this even possible?
If so what would it be?
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December 19th, 2010 at 9:04 pm
Muscle weighs more. Work out, you may gain weight but your body will slim down because it’s turning fat into muscle. Stay on a good diet as well. Cut out pop and sugary juices.
December 19th, 2010 at 9:36 pm
Get a membership in the gym. Then decide how you want to look. Go there 3 times a week. Get rewarded with muscles and burning your fat out.