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What will help me lose FAT faster?

I have 3 choices:

1. A detox diet where I eat as much as I want of fruits and vegetables and drink water. NOT starving myself.

2. A protein diet where I eat only 16 grams of carbs a day. Again, NOT a starvation diet. I can eat fish, cheese, eggs…

3. A low calorie diet: Oatmeal in the morning (about 200 calories) and then 6 diet shakes throughout the day, 100 calories or less each. That gives me a total of max 800 calories a day.

What do you think will work best and is most effective? How much can I lose in two month on any of these diets?

Answer MY QUESTION only! Do not come with any other tips or say things like “move more and eat healthily!!” I know all that 😉
Thanks guys! I’m still torn though =P Maybe I can mix all three. And even have a day where I eat whatever I want.. And also a couple days where I only eat soups. Just so you know, I WILL eat healthy after the 2 months 🙂

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3 Responses to “What will help me lose FAT faster?”

  1. ~TREASURE~ said :

    the first one def

  2. nikane2001 said :

    number 2 for sure. although you could lose 10 pounds in 2 weeks that way its the after you should pay some attention when you will start to introduce carbs again in your diet. good luck

  3. Chelsea Curiosity said :

    I think the first would be easiest. And talk to your parents so they don’t freak out and try sending you off to a mental institute. Good luck!




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