read_connect(); //$GLOBALS[ezoic_db]->read->query("use 17things"); ?>

What proportion of fat, carbohydrate and protein is needed for a healthy diet?

I worked out that my diet is about 57% carbs, 15% fat, 28% protein. Is that a healthy balance? What exactly do the carbs, fat and protein do?

Related Items

16 Responses to “What proportion of fat, carbohydrate and protein is needed for a healthy diet?”

  1. joy_angels said :

    I would suggest you to read this article about eating
    www best-fat-burn-strategies com/eating.htm

  2. myfitnesstrainer said :

    This is a controversial question. Almost e1 in the health field has different opinions. When I started as a Personal Trainer 10 years ago…it believed that you should have 50% Carbs/40% Protein/10% Fat. After much experience I believe now that it should be 40% Carbs/40% Protein/20% Fat.
    You are going to get many different answers here and everyone is going to think there’s is correct.

  3. is definitely a said :

    I like this blog so a lot, saved to my bookmarks .

  4. Becki Holsinger said :

    Please do tell me if you post new article Because they very great..

  5. Riley Carte said :

    I want reading by way of and I conceive this website got some actually utilitarian stuff on it! .

  6. busana muslim said :

    Appreciate it for this howling post, I am glad I observed this internet internet site on yahoo.

  7. PS3 Yellow Light of Death said :

    This is the best website for anyone who would really like to find out about this issue . You understand such a great deal its nearly impossible to reason with you (not that I actually would want to .. LOL). You certainly put a new spin on a issue thats been written about for decades . Fantastic material, just groovy !.

  8. iPhone said :

    Nice posts, thanks.

  9. Lauretta Knappe said :

    you might have a really exceptional weblog here! want to earn some invite posts on my weblog?

  10. Tyree Fraschilla said :

    Gorgeous Russian brides and beautiful women online at Dream Marriage http://datinglucky.com .

  11. Sidney Zeiger said :

    This web site won’t render properly on my apple iphone – you might want to try and fix that

  12. Wloclawek said :

    Seems to be pretty energetic right here

  13. Gorzyslaw636 said :

    Admiring the time and energy you put into your blog and in depth information you provide. It’s great to come across a blog every once in a while that isn’t the same out of date rehashed material. Excellent read! I’ve saved your site and I’m including your RSS feeds to my Google account.

  14. Leslee Bussa said :

    I have seen that car insurance firms know the cars which are susceptible to accidents along with other risks. In addition, they know what type of cars are given to higher risk as well as the higher risk they have the higher the actual premium price. Understanding the simple basics involving car insurance just might help you choose the right style of insurance policy that could take care of your preferences in case you become involved in any accident. Many thanks for sharing the ideas for your blog.

  15. Xeleo said :

    coming back to for even more information.Good article and it’s must be out from your hard work to wrote this. I’m impressed, I must

  16. Joey Nian said :

    The next time I learn a weblog, I hope that it doesnt disappoint me as a lot as this one. I mean, I do know it was my option to learn, however I really thought youd have one thing attention-grabbing to say. All I hear is a bunch of whining about something that you might repair when you werent too busy searching for attention.




Message:

[newtagclound int=0]

Subscribe

Recent Comments

Recent Posts

Archives