What muscle building product can I take to go along with a strong running routine?
I run at least 4 miles a day, at least 4 times per week. Occassionally I hit the Bow Flex, but primarily I’m a runner. Is there any legal product that I can take to help me build muscle AND won’t give me serious diarreah?
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June 27th, 2010 at 5:25 am
yes sir. take wight protein. its meant to maintain your weight, and build muscle and strength at the same time