What is the most effective way to target fat loss?
When I lose weight, I am left with “problem areas”. My arms, legs and butt… What exercises help with weight loss in those areas?
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February 4th, 2011 at 4:27 pm
aerobics.
February 4th, 2011 at 5:13 pm
Do cardio/ aerobics. Jumping rope is also a nice all around workout. After doing so, tone up using weights.
February 4th, 2011 at 6:08 pm
if you really want to lose your weight, don’t worry.exercise daily with some hard workouts in that particular area ,drink fresh jucies.if you want more details view the website