what is the easiest way to loss belly fat?
I mean’t lose. whoever is telling me learn grammer took 5 hours before writing me to learn grammer. I would rather have bad grammer than fat belly. I don’t waste my time to sit on couch and learn grammer.I love to be fit.
Related Items
- Do any cardio machines help with belly fat and love handle loss?
I've been using the elliptical a lot lately and I was wondering if that would help lose my belly and love handles? I really love doing cardio as oppos... - How to loss belly fat … & that is the ONLY problem area am trying to get a flatter belly ??
ive tried push ups & what not it just too painfull & weight losing pills are dangerous SO what else i dont surgery or shots or any of the STUPID stu... - Is my diet good for fat loss mostly belly fat?
1 cup oat meal in the moring. then lunch carrots celery and a apple.then for dinner veggie soup i excrise for 1 hour when i wake up 45min on excri... - belly fat loss help really needed please?
im 15, and a guy. I got quite a bit of belly fat, and lovehandles. I already got a tough ab routine that i';ll do every other day. I have dumbbells at... - How to loss little belly fat and define abs?
I am 16 male, like 5 foot 7 135-140 pounds i have a pretty good body build, i just have little stomach fat that i want to get rid of so i can show my ... - Is it true that belly dancing is good to loss stomach fat and how to start doing it for begginners?
... - I am looking to lose belly fat and considering Alli weight loss pills?
I am looking to lose belly fat and considering Alli weight loss pills, I do work out and try to eat healthy. Has anyone tried alli and how good does ... - What is the best way to loss belly fat and shrink thighs?
im over weight (5'4 and 168lbs) and i was wondering what are some of the best ways that target belly fat and that shrink thighs without making my brea... - Is belly dancing a good weight loss technique for excess fat on hips and stomach?
I do aerobics anyway but I find that exercises that combine fat burning with muscle use produce the most weight loss on certain areas, do think belly ... - Does anybody has any teenager Belly Fat loss tips?
Hey everyone, i'm sixteen and i'm in a pretty good shape, but i have a little bit of belly fat, not much! just a bit, but it's making my abs less defi... - Which muscles are the easiest to build for the purpose of fat loss.?
I am a woman who is trying to lose fat (well weight, but especially fat). I've read that muscle burns more calories than fat, so am starting to inco... - How to lose belly fat and gain 6 ab muscle, and what should i eat to see results of fat loss?
What are some good suggestions as to lose belly fat and gain those nice 6 pack abs and what should i eat to see great results????? ... - What workout machine is targeted for belly fat loss?
Im looking for a workout machine that is targeted to lose belly fat more than any other areas (but of course where it will still work on other places)... - How much time have to workout on fat loss at belly part per a day?
Hai,Iam daily workout on fat loss at belly part with using squat thrust and cardio exercise program.Here my question is HOW MUCH time have to workout ... - What is the easiest way to lose belly fat?
I'm 5'3 and I weigh 113 lbs. I'm skinny, but I have a lot of belly fat that I would like to get rid of, I REALLY want a flat tummy! What's the easiest...
April 11th, 2011 at 4:38 pm
thats what ive been looking for too….:(
April 11th, 2011 at 5:21 pm
Cardio.
Running, swimming, cycling, anything that gets your heart-rate up.
Toning too. Sit ups, crunches and reverse crunches, not much use until you have lost the layer of fat though.
Good luck!
April 11th, 2011 at 5:45 pm
LIPOSUCTION!!!!!!!
April 11th, 2011 at 6:40 pm
You need to reset your metabolism. Make healthy choices in your food. Have an awareness of fat and calorie contents in you food.
You also need a complete fitness program. Your exercise program needs to consist of stretching, strengthening, and cardio exercises. For more information, visit the website.
April 11th, 2011 at 7:36 pm
Maybe you should work on proper grammar and capitalization skills before you worry about losing weight… I think you mean: What is the easiest way to lose belly fat?