what is the easiest way to lose weight with out having to diet and doing tidies exercises?
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September 8th, 2010 at 8:07 am
stop eating
September 8th, 2010 at 8:46 am
In short? You can’t. The ONLY way, to effectively lose weight is to combine a healthy reduced calorie diet and daily vigorous exercise. The problem is, if you look in the diet and fitness section on YA, it’s full of questions like yours, people wanting to lose weight but not wanting to actively do anything (exercise and dieting) about it
September 8th, 2010 at 8:55 am
liposuction
September 8th, 2010 at 9:49 am
If you want to lose weight your going to have to work at it.
You can’t possibly believe that there is a easy, and healthy way to lose weight by being lazy????
Get off your butt and work out, and start eating healthier.
September 8th, 2010 at 10:17 am
There is no easy way unfortunately. But it is possible to lose weight just by eating a healthy sensible diet and exercising on a regular basis. The two work perfection together.
I know this works. I managed to lose 48lbs in just over 6 months. This was 2 years ago. The challenge is in keeping the weight off once you have lost it. This can only be done by making the right choice in foods and taking regular exercise.
September 8th, 2010 at 10:43 am
If you have enough money you can have a diet delivered to your door daily…you eat what is delivered and you loose the weight. Bit like meals on wheels for dieters. I read about it in ZEST magazine.
Or you could do lighter life, except you can’t eat on that one, so I guess it wouldn’t count.
September 8th, 2010 at 10:47 am
http://www.youtube.com/watch?v=TKCGe2Ezris