What is the best way to quickly lose the tire of fat around my waist area ?
What kind of workout do I need to do to lose the tire of fat that surrounds my waist area of my body ?
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December 10th, 2010 at 11:13 am
Go to the sauna and sit there for 48 hours, then straight after that go and exercise for 6 hours.
Try and not fall asleep during this……..
December 10th, 2010 at 11:35 am
My Mom And I Would Run Up The Stairs And Down About 100-150 Times. It Keeps Ur Body In Shape. Minmizes Ur Hips. And Helps U Lose Extra Fat.
December 10th, 2010 at 12:05 pm
go to a gym and get a personal trainer