What is the best way to lose weight with hypothyroidism when nothing seems to work?
I was diagnosed with hypothyroidism after the birth of my daughter 2 years ago, sadly, dispite exercise and healthier eating habits, I have not lost any weight since the day I came home with her. I would really like to lose about 20 pounds and have 5 months to work with.
October 27th, 2010 at 1:19 pm
That questions would be better put to your doctor than to complete strangers who have no clue what what’s best for you.
October 27th, 2010 at 1:56 pm
Are you taking thyroid meds? You can help boost your thyroid by taking iodine too (Iodoral)
October 27th, 2010 at 2:51 pm
Fast.
Just do liquids, no solid food.
Ask a homepathetic doctor for more details and instructions,
October 27th, 2010 at 3:01 pm
see your doctor for proper thyroid meds. once you have those, start an exercise regimin which includes weight training and cardio activites. Make sure to tell your doctor that you plan to start an exercise program, he/she may have some good advice. I would also recomend hiring a personal trianer to get you through the first bit at the gym.
October 27th, 2010 at 3:18 pm
You should be taking medication for hypothyroidism. if you aren’t talk to your doctor about getting a prescription for that. If you are taking some already, maybe you need to increase the dose.