What is the best exercise equipment if u want to lose stomach fat and be gain speed.?
I wanna get fast and lose some stomach fat along the way…
whats the best type of exercise machine for this? I’m thinking a treadmill but i wanna be sure
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November 2nd, 2010 at 11:13 pm
You’re right. Treadmill.
more than 30 minutes a day.
November 3rd, 2010 at 12:08 am
There’s no magic exercise that will make you lose fat from a certain part of your body. The only way to lose fat in your stomach is to lose fat everywhere.
November 3rd, 2010 at 12:41 am
Weight set