What is the best diet to lose weight just from the lower body?
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September 1st, 2010 at 7:57 am
You don’t lose weight from specific areas just by dieting, you need to exercise too. For the legs, the bike, treadmill and the cross trainer are good, for the stomach, any abdominal training such as crunchs and/or situps.
September 1st, 2010 at 8:47 am
you cant lose weight from just the area you would like! It comes off all over your body.How could a diet make you lose weight from just one area.Have you ever heard of the ‘loose weight from your thighs only diet’? Nope.
September 1st, 2010 at 9:36 am
Lower body exercises. Elliptical machines, squats, leg lifts, running.
September 1st, 2010 at 9:59 am
You can’t.
Your body will lose body fat from wherever it decides. Sometimes we like where the fat leaves, sometimes we don’t.
September 1st, 2010 at 10:44 am
not possible to eat just for one part of the body…eating well and exercise help the whole body.
September 1st, 2010 at 11:41 am
Hi, i have been a personal trainer and a bodybuilder for 25 years. I could give you an excellent diet program along with an awesome exercise routine. You can contact me at:
[email protected]
PS>> i know all of the tips and secrets for dieting and for building muscle!!
September 1st, 2010 at 11:42 am
Visit http://diets.hammocksurvivalguide.com/ for loads of articles on dieting.