What is a good cleanse or pill that will help with real weight/fat loss?
Something that will help me lose a few pounds for encouragement but that I will be able to keep off with my regular healthy diet and exercise. Are tea cleanses good? What do you suggest? Thanks!
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March 4th, 2011 at 8:47 am
don’t fall for that “cleansing” bullcrap myth stuff. i’ve done The Master Cleanse 3 times in my life (once for 22 days straight) and every time i did so i was fatter then when i finished 3 months later….
ex- boxers, horse jockeys, and mixed martial arts fighters lose can lose 15-40 pounds in 2 days and will gain it ALL back hours later. thats the only benefit “cleansing” has
not eating solid food with protein, fiber and carbs slows down your metabolism. the only weight you’ll lose that will stay off is weight that you lose slowly.
March 4th, 2011 at 8:47 am
Thermo Phen Phen worked better than anything I have ever used to lose weight. It kills your appetite and also increases your metablism by giving you energy. Helped me to lose 20 pounds the first month.
http://www.ThermoPhenPhen.com