What exercises help get rid of belly fat?
I want to lose weight, and really the main part i don’t like is my stomach, i do 30-45 min of cardio 3-4 days a week, i heard that helps. But does anyone know any other exercises that are good for getting rid of belly fat? I don’t really care about having a super toned 6 pack, i just want it to be flatter. Thanks!
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November 19th, 2010 at 4:56 pm
Get one of those ab roller things – I just have cos I had a baby 6 months ago and a friend said she nearly got a 6 pack using one of them. You know the ones with a wheel and you roll down and back on it. It kills.
November 19th, 2010 at 5:31 pm
Try the Lil jack workout http://www.youtube.com/watch?v=TKCGe2Ezris
and have a Merry Christmas http://www.youtube.com/watch?v=QQkyA_xDbYc